Do you want to live inside your well-protected cocoon or want to step outside your comfort zone?

A person’s comfort zone refers to security, familiarity, and safety. According to the author of Family Fit: Find Your Balance in Life and licensed clinical psychologist John Mayer, Ph.D. “Comfort zones are safe, protected, stress-free and low-risk. They keep stress and depression away.

Probably this is why people find it easier to cancel their plans and chooses to stay home as most of us fear uncertainty. We know exactly what to expect within the four walls of our homes.

Why is Getting Out of the Comfort Zone Important?

Getting outside of the little cocoon is crucial so you learn how to take on new challenges, have more experiences, and battle risks. If you do not step out of your comfort zone as soon as possible, you will not grow or learn how to make transitions. In short, you will lose everything that can give a proper meaning to your life. 

The biggest change I have experienced that made me get outside the comfort zone was when I started living on my own. I got to see the world in a completely different way. I was exposed to new challenges, but tackling them made me a more responsible and independent.

Now, stepping out of the comfort zone is a very big step. As a medical therapist, I will share some points that will highlight why the transition process is necessary for every individual.

1. Discovering Yourself

You will get to know all the layers of yourself – learn about your fear, what makes you feel uncomfortable, vulnerable and make you feel most excited. As you learn more about yourself and reactions, it will be easier for you to figure out issues of your mental health and understand what triggers you. You will surprise yourself. You will discover your new limits and finally understand your capabilities. When you get a better sense of yourself, you will be able to able to grow and experience different perspectives.

2. More Productivity

Stepping out of the zone often implies being on your own. It means that you are willing to try. You will start working according to the deadline on your college assignments (Statistics Assignment help), thus making you more productive with less stress. There will be situations where you have to be on your own. You cannot afford to sit by and wait for others to do your work. It will make you more productive at the end of the day.

3. Boosted Self-Confidence

As you boost confidence, it will leave a massive positive impact on different aspects of your life. Living outside of comfort zone makes you test your abilities and tests and the result is always fascinating. You discover your new limits and realize how capable and brave you are actually. You will boost your confidence when you start facing your fears and try new things.

You cannot blindly follow someone else’s path. Since everyone is on a unique journey, thus developing confidence may need something different than the other person. You should instead stay focused on your own goals and growth that you have set.

4. An Opportunity to Grow

 As you step outside your comfort zones, you will be pushed to have new experiences, learn new skills, communicate often, and make new connections. These may feel scary but actually can lead to tremendous growth and opportunities. You will face more challenges, and they might seem overwhelming. While dealing with them, you will learn a lot.

5. Increased Creativity

Creative activities can be the perfect outlet for your emotions. So when you are stepping outside your comfort zone, don’t forget to try on different activities. Stepping outside of the comfort zone does not always have to be boring. It can be fun, too, when you start to enjoy your hidden talents or enjoy certain activities you never thought you would even like. All you need is to have the courage to apply for the activities, and soon you will be able to see amazing results.

6. The Feeling of Excitement

Living outside of your comfort zone heightens awareness and sensitivities. The overload of sounds, sights, and experiences helps you focus clearly on the things that matter most to you. With new experiences and heightened senses, your adrenaline starts pumping, thus making you feel more alive and excited than ever.

7. Adaptability to Change

Challenge yourself for things that normally you avoid doing. This way you will be able to control your body more to handle changes. You will never truly know your limit unless you venture outside your comfort zone.   And doing so will also help you adapt to changes or any situations faster.

8. Find New Hobbies

Were there any activities that you were too scared to try? Do not lose the opportunity of your comfort zone. Even though you do not enjoy your hobby as much as you thought you will, the fact that you have tried it makes you more capable of escaping your comfort zone.

9. Preparation for the Uncertain

Life can be extremely unpredictable. You can face circumstances like an uncertain event, being stuck in a mountainous area for a landslide, or dealing with a loss in the family. It can be anything. But when you are used to living outside your comfort zone, you will stay prepared for any challenges life throws. Navigating ups and downs will become more bearable for you. You will also be able to help those close to you, facing challenges and dealing with unexpected change.

10. A More Interesting Life

 Are you looking for excitement in your life? Trying new things might just be what you need to make your life more lively and interesting. Bringing some changes can always spice up your life and help you get a positive outlook in your life. You will suddenly become a fun person to be around. You will become a fun company for your friends and family.

WRAPPING UP,

Are you living your life fully? Do you feel there is a part of you that is left unknown? Well, you will never be able to find out if you are too scared to step outside your comfort zone. Before life throws at you difficult challenges, prep yourself by going out of the comfort zone. It need not be a scary thing. Try it out, and you will get to meet the real YOU.

AUTHOR BIO: Jack Freeman is a well-known blogger at one of the best-selling magazines in the UK. He is also associated with MyAssignmenthelp.com, where he offers dissertation help solutions to students.